Start a New Year with Winter SweetzTM Grapefruit
As 2021 comes to a close, we are all thinking about and creating our New Year’s resolutions, most of which will likely focus on getting healthier. If this is what you have in mind for this year’s resolutions, then you’ve come to the right place.
Here at Winter SweetzTM, we hold a gem that can offer you so much in the coming New Year, and that is our Texas Rio Red grapefruits. Here are the ways grapefruit are beneficial for your health and how you reap its benefits.
Three Amazing Health Benefits of Grapefruits
1. More Radiant Skin
Many of us dream of smooth, clear, and healthier skin. In fact, the average American spends about $322.88 on skincare every year. What if we told you that clearer skin is possible without having to spend a ton of money?
The answer is rather simple — sweet red grapefruit.
This mighty grapefruit has an antioxidant called beta carotene that helps to change dull and dehydrated complexions into glowing skin. Also, grapefruits contain lycopene, which helps to reduce redness and inflammation.
One way you can use grapefruit for your skin is by eating it. We also have some excellent recipes and at-home remedies we want to share with you.
2. Improve Your Gut Health
Did you know digestive diseases and disorders are common in the states? Around 60 to 70 million people in the U.S. suffer from some digestive condition.
Our gut health is important because it holds a major influence over our immune system, heart health, brain health, mood, and sleep. So how can you improve your gut health? Grapefruit!
Studies have shown that grapefruit has a positive effect on the microbiome of our stomachs, due to polyphenols like naringin. This helps with the creation of short-chain fatty acids, which helps to stop the growth of bad bacteria.
And there are many ways you can enjoy grapefruit such as in salads, desserts, and drinks! The possibilities are endless.
3. Support Weight Loss
With the new year around the corner, many of us will aim to lose weight, and there is no better sidekick than sweet red grapefruit.
The fiber and antioxidants found in grapefruits are excellent for supporting weight loss. Fiber makes you feel fuller, helping to ensure you don’t overeat and consume unnecessary calories. When coupled with exercise and a healthy diet, grapefruits can do wonders for you.
Texas Rio Red Grapefruits for the New Year
When it comes to your health, there is no easy fix. But there are choices you can make that can contribute to positive progress in your health journey.
There is no doubt our delicious sweet red grapefruits can help your progress. So, what are you waiting for? Let’s jumpstart your New Year’s resolution with grapefruits!