Enjoy Some Sweet Vitamin C this Winter Season

Grapefruit is a wonderful fruit to enjoy all year, especially during the winter season.Enjoy Some Sweet Vitamin C this Winter Season

Whether you choose to eat a sweet red grapefruit on its own or use it in a recipe, there is no better time to enjoy one. Texas Rio Red grapefruits not only offer never-ending sweetness but also amazing health benefits. And that’s because of it being chock full of vitamin C.

If you haven’t heard of all the wonderful benefits of vitamin C, then consider the following.

The Health Benefits of Vitamin C

1.Helps Prevent Iron Deficiency

Nearly 10 million people in the U.S. are iron deficient, which contributes to one of the more common types of anemia. Anemia is a condition in which the blood lacks sufficient healthy red blood cells and may lead to the following symptoms: fatigue, skin pallor, shortness of breath, lightheadedness, dizziness, or a quickened heartbeat.

Iron is a critical vitamin that helps your body make red blood cells, which are needed to effectively carry oxygen throughout the body.

Vitamin C helps your body better absorb iron. Consuming 100 mg of vitamin C can help improve absorption by 67 percent!

2.Boosts Your Immunity

The common cold and flu tend to affect many during the winter months, with the average adult suffering from a cold between 2 to 4 times a year. But there is plenty you can do to better protect your body, including by enjoying some sweet red grapefruit.

The vitamin C found in grapefruit is excellent for boosting your immune system, helping the production of white blood cells and building defense against infection.

3.Protects Memory and Brain Function

Maintaining a healthy mind is just as important as maintaining a healthy body. As we age, our bodies and minds become weaker, which can lead to individuals struggling to perform tasks they so easily did years prior.

One condition that can greatly affect individuals is dementia, which has been correlated to low levels of vitamin C. Thus, it is essential for us – especially older adults – to consume healthy amounts of vitamin C to protect memory and brain function.

4.Promotes Collagen Synthesis

When it comes to collagen production, vitamin C is essential.

Collagen is a protein that plays a vital role in connective tissues around your organs, hair, skin, and nails. In a study performed in 2015, it was found that applying vitamin C onto skin led to increased collagen production and younger-looking skin.

Why buy expensive products when you can just enjoy some Winter SweetzTM Texas Rio Red grapefruit?

Grapefruit Is Good for You!

Vitamin C can’t get any sweeter with all these benefits. From preventing iron deficiency to boosting your immunity, who wouldn’t want to enjoy grapefruit this holiday season?

So give your friends and family a one-of-a-kind holiday gift – Winter SweetzTM.

Order Your Winter SweetzTM Now!

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